914-552-4411
ABOUT ME
200 Hour Registered Yoga Teacher through Yoga Alliance
Core Power Yoga Certified Teacher
ISSA Certified Personal Trainer
NASM Certified Stretch Therapist
Hi! My name is Alessia Adler - WELCOME!
Who am I?
Sometimes, I have no idea (insert awkward laugh here).
What I do know is I'm a 43-year-old mom to a daughter and a Maltipoo dog. I was born in Italy, love to eat, travel, laugh, and tell the occasional cheesy joke that makes my daughter cringe and teach yoga.
I've been practicing yoga for 20+ years and have hundreds of hours of teaching under my belt.
When the pandemic hit, I started teaching yoga via zoom to my colleagues (my full-time work is in Finance), and so, Revolution Yoga by Alessia was born.
Why is it called Revolution Yoga by Alessia?
Because I hope to help people experience yoga in a revolutionary way. Maybe it's for the first time. Maybe with more kindness towards yourself. Maybe with more openness to possibilities. Maybe viewing yoga and your body in a new way. Maybe having learned something new.
I am constantly evolving. I am constantly learning.
This is my evolution.
Welcome to Revolution Yoga.
start YOUR evolution.
CLASSES
POWER SCULPT YOGA
Cardio, Yoga, Sculpting
Don't let yoga in the name fool you!
Cardio
Strength Training
Yoga
This class with torch calories, build strength endurance while creating long lean muscles. Taught with energizing music, this class will get you sweating.
Open to all fitness levels,
everything can be modified.
FULL MOON FLOW
Service Subtitle
This class is offered once per month around the time of the full moon.
The Full Moon is a powerful time of the year. It's an opportunity to reflect on what is not serving us and let it go.
This is a donation-based class.
UNWINED YOGA
Yoga and Wine make everything Fine
This is your Service Description. Use this space to explain this service in more detail.
PRIVATE SESSIONS
In-Person or Online
Providing a more personalized service - private sessions are yoga classes tailored to your wants and needs.
I will reach out to you the day before your session to discuss anything you would like to focus on.
Have tight hamstrings? Let's lengthen and loosen them up!
Stressful week? Let's start class with breathing/meditation.
Want to break a sweat while doing yoga? Game on!
It's all about YOU.
CLIENT REVIEWS
What People Say
One of the best classes I've done in a long time. I couldn't get over it - the music, her energy, how she makes everyone feel. It's awesome.
Carolyn
Her sequence's and flows are fun and challenging. She pushes you and pulls you back in to rest at the perfect time. I'm hooked!
Stefanie
I wasn't sure about yoga. I'm a 6'3" guy who is 225 pounds - I'm not someone who would normally take a yoga class. A friend referred me to Alessia's online classes and I was hooked. I'm a newbie, she takes the time to explain things so even if you're doing it on zoom, you'll know what's going on.
Josh
